Nice to meet you, I’m Alex Kariotis, AK for short!
I’m so happy you’re here.
Take Kare with AK was established in 2020 and I graduated from the Institute of Integrative Nutrition in April 2021.
I felt a strong pull to help people, myself included, learn to take care of themselves, which is why I am committed to helping my clients become their best version.
Take Kare with AK offers a 6-month program where we would meet twice a month to help you reach your goals. If you want a coach, guide, and accountability partner, Take Kare with me!
I offer holistic support and guidance to help you reach your unique health goals. Goals can be:
Manage food intolerances/allergies
Support with doctor or dietitian recommendations
Get comfortable with cooking
Improve your relationship with food
Break the yo-yo dieting cycle
I can’t wait to Take Kare with you.